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1:1 Nutrition Appointments

Eating disorder and disordered eating support in Inner West Sydney

At Certified Nutrition, I offer 1:1 nutrition support for teens, young adults, and families navigating eating disorders, disordered eating, and stressful relationships with food.

Appointments are available face to face in Inner West Sydney and via telehealth across Australia.

This is a space where you do not need to be ready, certain, or perfect.


You just need support.

Certified Nutrition provides eating disorder and disordered eating support in Inner West Sydney, offering evidence-based, non-diet nutrition care for teens, young adults, and families, with face-to-face appointments and telehealth available.

What To Expect

  • 1:1 nutrition appointments are for teens, young adults, and families when food feels overwhelming, stressful, or controlling. This may include feeling stuck in restriction or guilt, feeling unsure around eating, or supporting a child or teen with food concerns.

    You do not need a diagnosis or to be “sick enough” to book.

  • Support is personalised and evidence-based, focusing on restoring regular nourishment, reducing food fear and rules, rebuilding trust with food and the body, and supporting nervous system regulation. Care is tailored to fit alongside school, work, sport, and family life.

    This work is not about perfection. It is about creating safety for healing to happen.

  • I provide evidence-based nutrition care for:

    • Anorexia Nervosa

    • Bulimia Nervosa

    • Binge Eating Disorder

    • ARFID

    • Disordered eating patterns

    Where appropriate, I work collaboratively with parents, carers, and your broader healthcare team.

Book a 1:1 appointment
Certified Nutrition provides eating disorder and disordered eating support in Inner West Sydney, offering evidence-based, non-diet nutrition care for teens, young adults, and families, with face-to-face appointments and telehealth available.

Appointment Options and Fees

A first session to understand what is going on for you. We explore your relationship with food, current concerns, and what support feels most helpful, then agree on gentle next steps.

Suitable for new clients or those returning after a break.

Initial Consultation: 50 minutes | $220

Ongoing support sessions to check in on progress, challenges, and changing needs, and adjust support as required.

Review Consultation: 50 minutes | $220

A shorter check-in for focused support, quick follow-ups, or when things feel more settled.

Short Review Consultation: 30 minutes | $165

Work With Me

“I can’t recommend Sophia highly enough. She is professional, calm, and has a great manner. Her guidance has been incredibly supportive, and we have noticed positive changes since working with her. We are very grateful for her care.”

— Chris
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